perfectionism

EPISODE 16: WHY YOU NEED TO STOP BEING NICE AND START BEING KIND

EPISODE 16: WHY YOU NEED TO STOP BEING NICE AND START BEING KIND

#16 - If you ever struggled with people pleaser and always feel the need to 'be nice', then this is for you. On this episode, Ii share some much needed light on the real difference between 'being nice' and 'being kind'. And the key reasons why 'being kind' is a better option for us all. 

EPISODE 15: HOW TO BE MORE CONFIDENT AND LESS INSECURE

EPISODE 15: HOW TO BE MORE CONFIDENT AND LESS INSECURE

f you struggle with insecurity and wish you had the confidence to do anything, this episode is for you. According to Psychology Today, confidence is a belief in oneself, the conviction that one has the ability to meet life's challenges and to succeed- and the willingness to act accordingly. 

Do you feel you're

EPISODE 14: HOW TO LIVE UNAPOLOGETICALLY FEARLESS WITH BISI MACGREGOR (Copy)

EPISODE 14: HOW TO LIVE UNAPOLOGETICALLY FEARLESS WITH BISI MACGREGOR (Copy)

#014- Are you constantly worried about what other people think and so scared to live our your true calling boldly and apologetically? Do you wish you had a fearless coach who can help you break free to live a purposeful life? If so, then today's episode is definitely for you.  Press PLAY to

EPISODE 13: SETTING BOUNDARIES TO BECOME A LIBERATED WOMAN WITH BISI MACGREGOR

EPISODE 13: SETTING BOUNDARIES TO BECOME A LIBERATED WOMAN WITH BISI MACGREGOR

Many of us are constantly chasing happiness and wondering why we aren't making any head way. The truth is happiness starts with us and no one else. We get to decide how far we are willing to go or how much we are willing to do to change our lives for our happy. On today's episode, I share

EPISODE 12: HOW TO PIVOT AND CHANGE YOUR LIFE FOR THE BETTER

EPISODE 12: HOW TO PIVOT AND CHANGE YOUR LIFE FOR THE BETTER

Many of us are constantly chasing happiness and wondering why we aren't making any head way. The truth is happiness starts with us and no one else. We get to decide how far we are willing to go or how much we are willing to do to change our lives for our happy. On today's episode, I share

EPISODE 11: 3 WAYS TO OVERCOMING IMPOSTER SYNDROME

EPISODE 11: 3 WAYS TO OVERCOMING IMPOSTER SYNDROME

Have you ever felt like a complete fraud aka imposter- after landing the most incredible opportunity? Instead of feeling happy and excited, you feel total fear and don’t know what to do. Ever felt as if someone made a mistake for giving you your dream job