face your biggest fear

EPISODE 16: WHY YOU NEED TO STOP BEING NICE AND START BEING KIND

EPISODE 16: WHY YOU NEED TO STOP BEING NICE AND START BEING KIND

#16 - If you ever struggled with people pleaser and always feel the need to 'be nice', then this is for you. On this episode, Ii share some much needed light on the real difference between 'being nice' and 'being kind'. And the key reasons why 'being kind' is a better option for us all. 

EPISODE 15: HOW TO BE MORE CONFIDENT AND LESS INSECURE

EPISODE 15: HOW TO BE MORE CONFIDENT AND LESS INSECURE

f you struggle with insecurity and wish you had the confidence to do anything, this episode is for you. According to Psychology Today, confidence is a belief in oneself, the conviction that one has the ability to meet life's challenges and to succeed- and the willingness to act accordingly. 

Do you feel you're

EPISODE 14: HOW TO LIVE UNAPOLOGETICALLY FEARLESS WITH BISI MACGREGOR (Copy)

EPISODE 14: HOW TO LIVE UNAPOLOGETICALLY FEARLESS WITH BISI MACGREGOR (Copy)

#014- Are you constantly worried about what other people think and so scared to live our your true calling boldly and apologetically? Do you wish you had a fearless coach who can help you break free to live a purposeful life? If so, then today's episode is definitely for you.  Press PLAY to

EPISODE #8: LIFE-CHANGING WAYS TO MANAGE THE MIND & REMAIN CALM IN THE STORM

EPISODE #8: LIFE-CHANGING WAYS TO MANAGE THE MIND & REMAIN CALM IN THE STORM

The question is not can you handle the situation. The question is can you handle your mind –Will Smith

Right now, I’m so addicted to Will Smith on social media. If you haven’t checked him out already, definitely do so @WillSmith on Instagram, Twitter and YouTube.

This episode was inspired by his YouTube video titled “Facing My BIGGEST Fear”. In this video, he says towards the end “The question is not can you handle the situation. The question is can you handle your mind? Can you manage the thoughts and emotions that are trying to poison

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