guilt and shame

EPISODE 7: HOW TO STOP BEING A PERFECTIONIST AND PROCRASTINATOR WITH MELANIE HICKSON

EPISODE 7: HOW TO STOP BEING A PERFECTIONIST AND PROCRASTINATOR WITH MELANIE HICKSON

Are you're struggling with perfectionism and self sabotaging behaviors? Do you often procrastinate and find it hard to remain consistent and trust in yourself?

Hit PLAY to listen to PART 1 of my raw conversation with Melanie Hickerson, Host of 'Can We Talk' Podcast, as she teaches us how to stop being a perfectionist  procrastinator, so we can break up with perfection for good. 

EPISODE 6: DEALING WITH GUILT AND SHAME: HOW TO KNOW THE DIFFERENCE

EPISODE 6: DEALING WITH GUILT AND SHAME: HOW TO KNOW THE DIFFERENCE

Do you ever feel guilt or shame? Or have you ever wondered if they mean the same thing? If so, this show is for you! 
Personally, I believe shame is one of the most crippling things on the planet, one of the most crippling ways that hinders us from really living out

Cart (0)