law of attraction

EPISODE #21 ON THE PODCAST: WHY PERFECTIONISM DOESN'T LEAD TO LASTING HAPPINESS

EPISODE #21 ON THE PODCAST: WHY PERFECTIONISM DOESN'T LEAD TO LASTING HAPPINESS

Yay! I’m back! I can’t believe Season 2 of the podcast is already here. I’ve missed you so much. Even though I must say, taking a break was definitely what my soul needed. However, I’m super excited to be back to you my friend. And as a result, you are in for a treat on today’s season 2 premiere episode.

 

On today’s episode, I discuss all the incredible things I experienced during my hiatus (i.e. getting knocked up for the second time) as well as all the mind-blowing lessons I learned along the way. One particular lesson that keeps coming back over and over again is my addiction to

EPISODE #15 ON THE PODCAST: FIND YOUR HAPPY

EPISODE #15 ON THE PODCAST: FIND YOUR HAPPY

"There is no path to happiness. Happiness is the path "– Buddha

I recently discovered one of the most amazing books from an superly eclectic store in the Minneapolis airport called Frivolous (wonderfully unnecessary). The book I found is appropriately titled ‘Find Your Happy’, written by M.H. Clark and designed by Sarah Forster. And since discovering this book, I’ve literally read it to myself every single morning, which has been extremely transformative for me. It has become