JOY

EPISODE #15 ON THE PODCAST: FIND YOUR HAPPY

EPISODE #15 ON THE PODCAST: FIND YOUR HAPPY

"There is no path to happiness. Happiness is the path "– Buddha

I recently discovered one of the most amazing books from an superly eclectic store in the Minneapolis airport called Frivolous (wonderfully unnecessary). The book I found is appropriately titled ‘Find Your Happy’, written by M.H. Clark and designed by Sarah Forster. And since discovering this book, I’ve literally read it to myself every single morning, which has been extremely transformative for me. It has become

EPISODE #11 ON THE PODCAST: HOW TO FIND JOY WHEN YOU FEEL LOST

EPISODE #11 ON THE PODCAST: HOW TO FIND JOY WHEN YOU FEEL LOST

Not until we are lost do we begin to find ourselves – Henry David Thoreau

In today’s episode, I explore the question on “how to find joy when you feel lost”. Right now, I’m in this space of the 'unknown' after losing my job a couple of months ago. And lately, even though I have become very skilled at